COURSES
Whether you are a new mum, want an extra push, or are new to a method, at The Place Stockholm we have a course that’s perfect for you! Our Mama&Me course is the perfect option for those postpartum, our MegaIntro course is designed for you to learn the basics of the Megaformer Method.
Want to take your training to the next level? Why not try one of our Weekend Bootcamps?
Find all our latest courses below.
MAMA & ME
Our Mama & Me class is great for new moms focusing on getting Postpartum strength back. The focus is on Restoring Function and Core Stability, and Reconnecting with your core and muscles.
MEGAINTRO
Never tried Megaformer or want to get back to the basics of the workout? This course is the one you need. Once a week for three weeks, you will train together with the same group of people under the skilled guidance of our experienced instructor
GOOD TO KNOW
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Non-slip grip socks and a water bottle.
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Towels for your sweat, towels for your shower, Sachajuan bath products.
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Arrive between five and 15 minutes before class (only you know how long it takes you to get workout ready but once the class has started we can’t open the studio doors!) If you are new, we recommend you check in at least 15 minutes before the start of your class so we can help you get set up.
SIGN UP FOR OUR MAMA AND ME OR MEGAINTRO CLASSES IN THE LINKS BELOW. SEE OUR NEXT AVAILABLE COURSES BY SCROLLING DOWN
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SIGN UP FOR OUR MAMA AND ME OR MEGAINTRO CLASSES IN THE LINKS BELOW. SEE OUR NEXT AVAILABLE COURSES BY SCROLLING DOWN |
“The mama class is amazing. Not only can I bond with my baby and workout at the same time but Rachel the instructor is so understanding and patient.”
- Megan
“Finally made the call to get back into shape after my second child - the trainers have been so supportive - and I can even bring my youngest along!”
- Anna
